IKH | KAIZEN BAKOU

Cultivate your physical body through asanas based on African movements

Prepares the body as a whole for the IKH route. The group works in the individual and the individual in the group. Through the “pleasurable dimension” of physical joy, it explodes through the “straitjacket” of the world’s rhythms based on African rhythms. It awakens in the individual the desire to continue to bring the pain of relief, deconstruction, cleanliness, motivation, claw and Determination.

Joy Challenge Cooperation Community Cleaning physical memories.

Booking | Single Class

Please follow the instructions on the calendar to make your booking. Gratitude!

* Punctuality is also a way of love. Please be aware of our terms & conditions.

Booking | Monthly classes

Please follow the instructions on the calendar to make your booking. Gratitude!

* Punctuality is also a way of love. Please be aware of our terms & conditions.