"A space for cultivating openness to personal transformation."

"You will, easily, experience happiness within you if you accept or get to know things in life just the way they are with your heart full of gratitude... instead of only making use of them"

– Kwenda Lima –

Stop, Observe, Absorb, Digest and Act.

REGULAR SESSIONS | 2019

From JANUARY to JULY

We are open from Monday to Thursday from 6 pm to 10 pm and Saturday from 10:30 pm to 12 am, with the exception of public holidays.

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Monday


06:30|07:30 Kheweul & Inner Silence

(Moment for inner work. Reprogramming. Restore. Stillness. Visualization. Acceptance.)

With Kwenda Lima

20:00|21:30 Yoga CLassico

With Liliana Martins

Tuesday


20:00|21:30 Dança-TE

(Dance in pairs in a family setting but with some amazing challenges)

With Kwenda Lima

Wednesday


07:00|08:00 Yoga CLassico

With Liliana Martins

20:00|22:00 Kaizen Dance

(Time to prepare your physical body so that your spirit can manifest itself in a healthy way. Let go of what no longer serves your physical and emotional body)

With Kwenda Lima

Thursday


20:00|21:00 Kheweul & Inner Silence

(Moment for inner work. Reprogramming. Restore. Stillness. Visualization. Acceptance.)

With Kwenda Lima

Friday


06:30|07:30 Kaizen Njel

(Allow your movements to flow from within)

With Kwenda Lima

Saturday


10:40|11:40 Yoga CLassico

With Liliana Martins

From Within Through Art Kaizen